Johnny Armstrong 10000m SkiErg
10,000m
Meters
41:05.7
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 47 |
| Stroke Count | 1958 |
| Drag Factor | 94 |
December 15, 2020 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.7 | 10,000m | 2:03.2 | 187 | 942 | 47 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 47 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 46 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 47 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 48 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 50 |
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Workout Graph
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