Johnny Armstrong 6000m SkiErg
6,000m
Meters
24:10.2
Time
2:00.8
Pace
392
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 47 |
| Stroke Count | 1156 |
| Drag Factor | 96 |
December 17, 2020 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 6,000m | 2:00.8 | 198 | 982 | 47 |
| 4:45.1 | 1,200m | 1:58.7 | 209 | 1018 | 49 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 46 |
| 4:50.6 | 3,600m | 2:01.0 | 197 | 978 | 46 |
| 4:53.1 | 4,800m | 2:02.1 | 192 | 961 | 47 |
| 4:54.0 | 6,000m | 2:02.5 | 190 | 955 | 50 |
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Workout Graph
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