Johnny Armstrong 10000m SkiErg
10,000
Meters
40:42.1
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 46 |
| Stroke Count | 1902 |
| Drag Factor | 94 |
December 23, 2020 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,000 | 2:02.1 | 192 | 961 | 650 | 46 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 45 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 131 | 46 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 130 | 47 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 128 | 48 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 128 | 48 |
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Workout Graph
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