Johnny Armstrong 21097m SkiErg
21,097m
Meters
1:27:31.7
Time
2:04.4
Pace
1346
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 44 |
| Stroke Count | 3941 |
| Drag Factor | 95 |
December 29, 2020 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:31.7 | 21,097m | 2:04.4 | 182 | 924 | 44 |
| 17:42.7 | 4,300m | 2:03.5 | 185 | 938 | 43 |
| 17:40.6 | 8,600m | 2:03.3 | 187 | 942 | 45 |
| 17:48.9 | 12,900m | 2:04.2 | 182 | 927 | 45 |
| 17:58.4 | 17,200m | 2:05.3 | 178 | 910 | 45 |
| 16:21.1 | 21,097m | 2:05.8 | 175 | 903 | 47 |
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Workout Graph
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