Johnny Armstrong 6000m SkiErg
6,000m
Meters
23:45.7
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 47 |
| Stroke Count | 1121 |
| Drag Factor | 94 |
January 02, 2021 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 47 |
| 4:41.6 | 1,200m | 1:57.3 | 217 | 1045 | 47 |
| 4:44.2 | 2,400m | 1:58.4 | 211 | 1025 | 46 |
| 4:45.5 | 3,600m | 1:58.9 | 208 | 1015 | 47 |
| 4:47.6 | 4,800m | 1:59.8 | 203 | 999 | 47 |
| 4:46.7 | 6,000m | 1:59.4 | 205 | 1006 | 50 |
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Workout Graph
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