Johnny Armstrong 30:00 SkiErg
7,081m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 94 |
January 02, 2021 14:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 42 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 42 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 41 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 42 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 43 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.