Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:25.5
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 47 |
| Stroke Count | 1920 |
| Drag Factor | 93 |
January 05, 2021 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 47 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 47 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 48 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 48 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 47 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 48 |
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Workout Graph
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