Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:17.0
Time
2:00.8
Pace
659
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 45 |
| Stroke Count | 1844 |
| Drag Factor | 92 |
January 07, 2021 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.0 | 10,000m | 2:00.8 | 198 | 982 | 45 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 46 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 45 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 45 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 46 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 47 |
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Workout Graph
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