Johnny Armstrong 10:07 SkiErg
2,552m
Meters
10:07.1
Time
1:58.9
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 49 |
| Stroke Count | 499 |
| Drag Factor | 95 |
January 11, 2021 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,552m | 1:58.9 | 208 | 1015 | 49 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 50 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 50 |
| 10:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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