Johnny Armstrong 15:06 SkiErg
3,653m
Meters
15:06.6
Time
2:04.0
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 44 |
| Stroke Count | 668 |
| Drag Factor | 94 |
January 13, 2021 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,653m | 2:04.0 | 183 | 930 | 44 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 45 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 44 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 44 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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