Johnny Armstrong 16:07 SkiErg

4,103m

Meters

16:07.2

Time

1:57.8

Pace

277

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate51
Stroke Count826
Drag Factor92

January 18, 2021 14:32:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.2 4,103m 1:57.8 214 1035 51
5:00.0 1,278m 1:57.3 216 1044 52
10:00.0 1,272m 1:57.9 213 1034 51
15:00.0 1,273m 1:57.8 214 1036 51
16:07.2 281m 1:59.5 205 1004 51

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Workout Graph

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