Johnny Armstrong 16:07 SkiErg
4,103m
Meters
16:07.2
Time
1:57.8
Pace
277
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 51 |
Stroke Count | 826 |
Drag Factor | 92 |
January 18, 2021 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:07.2 | 4,103m | 1:57.8 | 214 | 1035 | 51 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 52 |
10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 51 |
15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 51 |
16:07.2 | 281m | 1:59.5 | 205 | 1004 | 51 |
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