Johnny Armstrong 21097m SkiErg
21,097m
Meters
1:26:53.8
Time
2:03.5
Pace
1356
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 45 |
| Stroke Count | 3927 |
| Drag Factor | 91 |
January 21, 2021 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:53.8 | 21,097m | 2:03.5 | 186 | 938 | 45 |
| 17:15.1 | 4,300m | 2:00.3 | 201 | 990 | 45 |
| 17:28.4 | 8,600m | 2:01.9 | 193 | 964 | 45 |
| 17:50.4 | 12,900m | 2:04.4 | 182 | 924 | 45 |
| 17:58.5 | 17,200m | 2:05.4 | 177 | 910 | 45 |
| 16:21.4 | 21,097m | 2:05.9 | 175 | 903 | 47 |
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Workout Graph
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