Johnny Armstrong 10000m SkiErg
10,000
Meters
39:57.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
| Stroke Count | 1879 |
| Drag Factor | 93 |
January 23, 2021 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 999 | 663 | 47 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 48 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 134 | 46 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 133 | 46 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 977 | 131 | 47 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 131 | 49 |
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Workout Graph
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