Johnny Armstrong 1:00:06 SkiErg
14,532
Meters
1:00:06.8
Time
2:04.0
Pace
926
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 44 |
| Stroke Count | 2645 |
| Drag Factor | 94 |
January 24, 2021 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,532 | 2:04.0 | 183 | 930 | 926 | 44 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 44 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 42 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 43 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 44 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 43 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 44 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 45 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 44 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 44 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 44 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 44 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 48 |
| 1:00:06.8 | 18 | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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