Johnny Armstrong 12:00 SkiErg
2,929m
Meters
12:00.0
Time
2:02.9
Pace
188
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 44 |
| Stroke Count | 530 |
| Drag Factor | 92 |
January 25, 2021 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 44 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 46 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 42 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 43 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 46 |
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Workout Graph
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