Johnny Armstrong 7:06 SkiErg
1,705m
Meters
7:06.6
Time
2:05.1
Pace
108
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 45 |
| Stroke Count | 321 |
| Drag Factor | 95 |
January 27, 2021 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,705m | 2:05.1 | 179 | 915 | 45 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 47 |
| 7:06.6 | 501m | 2:06.3 | 174 | 897 | 42 |
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Workout Graph
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