Johnny Armstrong 1:10:00 SkiErg
17,104m
Meters
1:10:00.0
Time
2:02.7
Pace
1107
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 44 |
| Stroke Count | 3131 |
| Drag Factor | 96 |
January 28, 2021 14:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 17,104m | 2:02.7 | 189 | 950 | 44 |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 44 |
| 40:00.0 | 4,934m | 2:01.6 | 195 | 969 | 45 |
| 1:00:00.0 | 4,838m | 2:04.0 | 183 | 931 | 44 |
| 1:10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 46 |
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