Johnny Armstrong 500m SkiErg
500m
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 71 |
| Stroke Count | 125 |
| Drag Factor | 108 |
February 10, 2021 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 71 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 78 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 75 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 73 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 71 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 64 |
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