Johnny Armstrong 500m SkiErg
500m
Meters
1:51.7
Time
1:51.7
Pace
33
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 59 |
| Stroke Count | 110 |
| Drag Factor | 121 |
February 10, 2021 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 59 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 71 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 62 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 59 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 54 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 54 |
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