Johnny Armstrong 500m SkiErg
500m
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 65 |
| Stroke Count | 112 |
| Drag Factor | 110 |
February 14, 2021 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 65 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 69 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 68 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 65 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 65 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 63 |
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