Johnny Armstrong 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 54 |
| Stroke Count | 106 |
| Drag Factor | 96 |
February 14, 2021 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 54 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 72 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 62 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 51 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 48 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.