Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:53.4
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 45 |
| Stroke Count | 1849 |
| Drag Factor | 94 |
February 16, 2021 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.4 | 10,000m | 2:02.6 | 190 | 952 | 45 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 48 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 44 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 43 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 45 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 47 |
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Workout Graph
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