Johnny Armstrong 10000m SkiErg
10,000m
Meters
39:47.9
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 46 |
| Stroke Count | 1861 |
| Drag Factor | 84 |
February 23, 2021 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.9 | 10,000m | 1:59.3 | 206 | 1007 | 46 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 49 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 46 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 46 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 45 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 49 |
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