Johnny Armstrong 10000m SkiErg
10,000m
Meters
39:36.6
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 47 |
| Stroke Count | 1878 |
| Drag Factor | 82 |
February 25, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 47 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 48 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 46 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 47 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 46 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 50 |
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Workout Graph
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