Johnny Armstrong 21097m SkiErg
21,097m
Meters
1:26:36.0
Time
2:03.1
Pace
1363
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 44 |
| Stroke Count | 3884 |
| Drag Factor | 88 |
March 06, 2021 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:36.0 | 21,097m | 2:03.1 | 187 | 945 | 44 |
| 17:04.3 | 4,300m | 1:59.1 | 207 | 1012 | 44 |
| 17:26.4 | 8,600m | 2:01.6 | 194 | 968 | 44 |
| 17:42.3 | 12,900m | 2:03.5 | 186 | 939 | 45 |
| 17:59.1 | 17,200m | 2:05.4 | 177 | 909 | 45 |
| 16:23.8 | 21,097m | 2:06.2 | 174 | 898 | 46 |
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Workout Graph
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