Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:36.4
Time
2:01.8
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 45 |
| Stroke Count | 1857 |
| Drag Factor | 83 |
March 23, 2021 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.4 | 10,000m | 2:01.8 | 194 | 966 | 45 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 47 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 47 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 45 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 45 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 46 |
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Workout Graph
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