Johnny Armstrong 10000m SkiErg
10,000m
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 1826 |
| Drag Factor | 90 |
March 27, 2021 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 45 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 46 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 45 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 45 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 45 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 48 |
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