Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 43 |
| Stroke Count | 1789 |
| Drag Factor | 89 |
April 03, 2021 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 43 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 45 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 43 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 43 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 43 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 45 |
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Workout Graph
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