Johnny Armstrong 6000m SkiErg
6,000m
Meters
23:57.1
Time
1:59.7
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 47 |
| Stroke Count | 1129 |
| Drag Factor | 87 |
April 10, 2021 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 47 |
| 4:40.2 | 1,200m | 1:56.7 | 220 | 1056 | 50 |
| 4:44.9 | 2,400m | 1:58.7 | 209 | 1020 | 47 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 47 |
| 4:51.2 | 4,800m | 2:01.3 | 196 | 974 | 45 |
| 4:54.6 | 6,000m | 2:02.7 | 189 | 951 | 47 |
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Workout Graph
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