Johnny Armstrong 1:02:36 SkiErg
15,019m
Meters
1:02:36.9
Time
2:05.0
Pace
949
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 2520 |
| Drag Factor | 102 |
April 13, 2021 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.9 | 15,019m | 2:05.0 | 179 | 915 | 40 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 40 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 39 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 40 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 40 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 40 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 40 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 41 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 41 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 42 |
| 1:02:36.9 | 609m | 2:08.8 | 164 | 863 | 40 |
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