Johnny Armstrong 1:15:12 SkiErg
18,022m
Meters
1:15:12.3
Time
2:05.1
Pace
1139
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 41 |
| Stroke Count | 3157 |
| Drag Factor | 83 |
April 22, 2021 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:12.3 | 18,022m | 2:05.1 | 178 | 913 | 41 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 43 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 42 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 42 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 42 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 42 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 43 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 42 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 42 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 42 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 42 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 42 |
| 1:05:00.0 | 1,169m | 2:08.3 | 166 | 870 | 41 |
| 1:10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 41 |
| 1:15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 43 |
| 1:15:12.3 | 44m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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