Johnny Armstrong 1:01:38 SkiErg
15,024m
Meters
1:01:38.1
Time
2:03.0
Pace
967
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 41 |
| Stroke Count | 2573 |
| Drag Factor | 93 |
April 24, 2021 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.1 | 15,024m | 2:03.0 | 188 | 946 | 41 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 47 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 43 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 42 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 41 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 40 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 40 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 41 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 41 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 41 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 41 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 41 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 42 |
| 1:01:38.1 | 390m | 2:05.7 | 176 | 905 | 43 |
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