Johnny Armstrong 6000m SkiErg
6,000m
Meters
23:34.3
Time
1:57.8
Pace
405
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 47 |
| Stroke Count | 1120 |
| Drag Factor | 87 |
May 07, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 6,000m | 1:57.8 | 214 | 1035 | 47 |
| 4:41.6 | 1,200m | 1:57.3 | 217 | 1045 | 50 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 46 |
| 4:43.0 | 3,600m | 1:57.9 | 213 | 1034 | 47 |
| 4:43.6 | 4,800m | 1:58.1 | 212 | 1030 | 47 |
| 4:43.9 | 6,000m | 1:58.2 | 211 | 1027 | 48 |
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Workout Graph
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