Johnny Armstrong 10000m SkiErg
10,000m
Meters
40:12.4
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 44 |
| Stroke Count | 1795 |
| Drag Factor | 97 |
May 18, 2021 14:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.4 | 10,000m | 2:00.6 | 199 | 986 | 44 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 47 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 43 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 44 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 45 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 45 |
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Workout Graph
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