Johnny Armstrong 21097m SkiErg
21,097m
Meters
1:27:43.6
Time
2:04.7
Pace
1346
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 42 |
| Stroke Count | 3764 |
| Drag Factor | 89 |
May 25, 2021 14:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:43.6 | 21,097m | 2:04.7 | 180 | 920 | 42 |
| 17:12.1 | 4,300m | 2:00.0 | 202 | 996 | 44 |
| 17:31.6 | 8,600m | 2:02.2 | 191 | 958 | 43 |
| 17:56.2 | 12,900m | 2:05.1 | 179 | 914 | 43 |
| 18:16.8 | 17,200m | 2:07.5 | 169 | 880 | 42 |
| 16:46.9 | 21,097m | 2:09.1 | 162 | 858 | 43 |
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Workout Graph
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