Johnny Armstrong 1:07:19 SkiErg
16,021m
Meters
1:07:19.0
Time
2:06.0
Pace
1005
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 42 |
| Stroke Count | 2878 |
| Drag Factor | 78 |
May 29, 2021 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:19.0 | 16,021m | 2:06.0 | 175 | 901 | 42 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 45 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 43 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 43 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 43 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 43 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 42 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 43 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 43 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 42 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 42 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 42 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 42 |
| 1:05:00.0 | 1,159m | 2:09.4 | 161 | 855 | 43 |
| 1:07:19.0 | 539m | 2:08.9 | 163 | 861 | 44 |
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Workout Graph
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