Johnny Armstrong 1:17:06 SkiErg
18,070m
Meters
1:17:06.4
Time
2:08.0
Pace
1114
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 41 |
| Stroke Count | 3162 |
| Drag Factor | 86 |
June 15, 2021 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.4 | 18,070m | 2:08.0 | 167 | 874 | 41 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 44 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 41 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 41 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 41 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 41 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 41 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 41 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 41 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 40 |
| 1:05:00.0 | 1,140m | 2:11.5 | 154 | 828 | 41 |
| 1:10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 |
| 1:15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 41 |
| 1:17:06.4 | 479m | 2:11.9 | 152 | 824 | 40 |
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Workout Graph
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