Johnny Armstrong 6000m SkiErg
6,000m
Meters
23:58.0
Time
1:59.8
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 46 |
| Stroke Count | 1115 |
| Drag Factor | 91 |
June 28, 2021 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 46 |
| 4:37.9 | 1,200m | 1:55.7 | 225 | 1075 | 47 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 46 |
| 4:48.4 | 3,600m | 2:00.1 | 202 | 994 | 46 |
| 4:50.8 | 4,800m | 2:01.1 | 197 | 977 | 47 |
| 4:54.8 | 6,000m | 2:02.8 | 189 | 949 | 47 |
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Workout Graph
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