Johnny Armstrong 1:00:07 SkiErg
14,167
Meters
1:00:07.1
Time
2:07.3
Pace
879
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 41 |
| Stroke Count | 2484 |
| Drag Factor | 90 |
July 01, 2021 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,167 | 2:07.3 | 170 | 883 | 879 | 41 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 42 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 41 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 41 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 41 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 42 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 41 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 41 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 42 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 42 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 41 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 42 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 42 |
| 1:00:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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