Johnny Armstrong 1:00:00 row
15,236m
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 1939 |
| Drag Factor | 124 |
July 10, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 32 |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 32 |
| 24:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 32 |
| 36:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 33 |
| 48:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 32 |
| 1:00:00.0 | 2,984m | 2:00.6 | 199 | 985 | 33 |
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Workout Graph
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