Johnny Armstrong 1:00:00 row
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
941
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 126 |
August 12, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 29 |
| 12:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 30 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 30 |
| 36:00.0 | 2,896m | 2:04.3 | 182 | 927 | 29 |
| 48:00.0 | 2,766m | 2:10.1 | 159 | 846 | 29 |
| 1:00:00.0 | 2,729m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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