Johnny Armstrong 1:00:00 row
15,060m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 1804 |
| Drag Factor | 121 |
September 02, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 30 |
| 12:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 30 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 30 |
| 36:00.0 | 2,984m | 2:00.6 | 199 | 985 | 30 |
| 48:00.0 | 2,959m | 2:01.6 | 194 | 968 | 30 |
| 1:00:00.0 | 2,934m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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