Johnny Armstrong 41:57 SkiErg
10,023
Meters
41:57.6
Time
2:05.5
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 41 |
| Stroke Count | 1736 |
| Drag Factor | 91 |
October 09, 2021 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.6 | 10,023 | 2:05.5 | 177 | 908 | 630 | 41 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 41 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 41 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 41 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 41 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 42 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 41 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 41 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 42 |
| 41:57.6 | 458 | 2:08.3 | 165 | 869 | 28 | 43 |
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Workout Graph
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