Johnny Armstrong 10000m SkiErg
10,000m
Meters
41:28.6
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 43 |
| Stroke Count | 1814 |
| Drag Factor | 100 |
November 30, 2021 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.6 | 10,000m | 2:04.4 | 182 | 925 | 43 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 46 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 43 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 42 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 43 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 45 |
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Workout Graph
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