Johnny Armstrong 100c SkiErg
1,553m
Meters
6:25.6
Time
2:04.1
Pace
100
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 47 |
| Stroke Count | 304 |
| Drag Factor | 95 |
December 18, 2021 11:30:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.6 | 1,553m | 2:04.1 | 183 | 929 | 47 |
| 1:10.7 | 297m | 1:59.0 | 208 | 1014 | 56 |
| 1:17.1 | 311m | 2:03.9 | 184 | 932 | 47 |
| 1:18.7 | 314m | 2:05.3 | 178 | 912 | 46 |
| 1:19.0 | 315m | 2:05.3 | 178 | 910 | 45 |
| 1:20.0 | 317m | 2:06.1 | 174 | 899 | 45 |
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Workout Graph
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