Johnny Armstrong 50:06 SkiErg
11,759
Meters
50:06.5
Time
2:07.8
Pace
727
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 41 |
| Stroke Count | 2096 |
| Drag Factor | 90 |
January 06, 2022 13:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.5 | 11,759 | 2:07.8 | 168 | 876 | 727 | 41 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 44 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 43 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 42 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 41 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 42 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 41 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 41 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 41 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 42 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 42 |
| 50:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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