Johnny Armstrong 1:17:12 SkiErg
18,018m
Meters
1:17:12.3
Time
2:08.5
Pace
1105
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 41 |
| Stroke Count | 3225 |
| Drag Factor | 85 |
January 15, 2022 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:12.3 | 18,018m | 2:08.5 | 165 | 867 | 41 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 47 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 43 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 43 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 42 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 41 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 41 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 41 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 42 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 40 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 41 |
| 1:05:00.0 | 1,143m | 2:11.2 | 155 | 832 | 41 |
| 1:10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 41 |
| 1:15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 |
| 1:17:12.3 | 503m | 2:11.5 | 154 | 829 | 43 |
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Workout Graph
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