Johnny Armstrong 1:15:06 SkiErg
17,175m
Meters
1:15:06.2
Time
2:11.1
Pace
1035
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 39 |
| Stroke Count | 2985 |
| Drag Factor | 91 |
February 22, 2022 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.2 | 17,175m | 2:11.1 | 155 | 833 | 39 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 45 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 41 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 40 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 40 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 40 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 40 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 40 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 39 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 39 |
| 1:10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 39 |
| 1:15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 |
| 1:15:06.2 | 15m | 3:26.6 | 40 | 436 |
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Workout Graph
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