Johnny Armstrong 1:13:20 SkiErg
17,021m
Meters
1:13:20.8
Time
2:09.2
Pace
1041
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 38 |
| Stroke Count | 2870 |
| Drag Factor | 93 |
March 12, 2022 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:20.8 | 17,021m | 2:09.2 | 162 | 857 | 38 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 42 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 39 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 38 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 39 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 39 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 38 |
| 1:10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 37 |
| 1:13:20.8 | 748m | 2:14.2 | 145 | 798 | 38 |
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Workout Graph
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