Johnny Armstrong 1:05:15 SkiErg
15,019m
Meters
1:05:15.8
Time
2:10.3
Pace
914
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 38 |
| Stroke Count | 2539 |
| Drag Factor | 89 |
March 26, 2022 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.8 | 15,019m | 2:10.3 | 158 | 843 | 38 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 40 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 40 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 40 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 40 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 39 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 38 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 38 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 |
| 1:05:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 |
| 1:05:15.8 | 55m | 2:23.6 | 118 | 706 | 27 |
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Workout Graph
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